Health and Well-being

Finding Your Mojo: The Key to a Fulfilling Life

If there's one thing a person could do – should do – for themselves, the one thing that would improve…

9 months ago

Navigating Sports and Ageing: Knowing When to Quit

I enjoy my sport. It's an important part of my life. I play every week – up to three times…

1 year ago

Three Hopes: Three Chances

I may not have a magic lamp, but I do have my own genie – of sorts. It’s my way…

1 year ago

Being Me – How Individual am I?

I take pride in my individuality. It’s what makes me different. It’s what makes me special. I will have my…

2 years ago

How My Heart Ablation Opened My Mind

I have just had an unexpected but incredible insight into the alternate possibilities that my brain might be capable of…

3 years ago

Healthy Eating – How do you Measure the Goodness?

We may well be familiar with the expression that you can’t compare apples with oranges, but can you compare bananas…

3 years ago

Stress – It’s Our Greatest Danger

Until very recently, it was thought that smoking, alcohol, obesity and poor lifestyle were the main causes for people to…

4 years ago

Death – It’s a Matter of Timing

There’s a natural order to life, rules which we expect to follow, principles which are generally accepted: Older people should…

4 years ago

Defining an Exploitative Relationship

If I have something and you need it, is it wrong for me to take advantage of that situation to…

4 years ago

Alienated from Society by Technology

Over the last few weeks, I have spent some time with my elderly parents, and one of the most noticeable…

4 years ago