We all have dreams, hopes, aspirations but, I do wonder, how many of us actually get to live out those wonderful life stories of success and fulfilment. Most people plod through life, living out a mundane, uninspiring existence. We work; we relax, we sleep; we work, we relax, we sleep……. Life has a routine; life … Continue reading Living the Dream – Really?
In terms of my sleeping requirements, I’m an eight hours a night sort of person. I have been for as long as I can remember. It seems to suit me. I go to sleep about half-ten and get up the following morning at about half-six. Most nights I sleep very well. I go off to … Continue reading Sleep Less; Live More