Healthy Eating – Measuring the Goodness

We may well be familiar with the expression that you can’t compare apples with oranges, but can you compare bananas with bananas? Certainly apples are very different from oranges, making any comparison difficult. But bananas are - seemingly - very similar to one another, so can you compare them in terms of their health benefits, … Continue reading Healthy Eating – Measuring the Goodness

Vegan Appeal…It’s Not for the Animals

Having been a vegetarian for over thirty-five years I have often been challenged as to why I don’t go all the way and become a vegan. For many of those years I justified the half-way house as mainly a matter of practicality. It was too difficult to be a vegan. Years ago, restaurants didn’t cater … Continue reading Vegan Appeal…It’s Not for the Animals